Girly Junction

Hi everyone!  How is your festive season going on? Of course, that would be going on dope. hey but listen health conscious people or who wants to be... Are you all doing your exercises regularly. Maybe some of you fail to continue your fitness routine as going to the gym is so hard to make the part of your routine and a bit expensive too. So, do you all want a gym instructor in your phone only then here is the way to get it. The way to have a gym instructor at home is an app which is easily available on google play store. The name of the app is 30 days fitness challenge.  so, in this app, there are pieces of training for every day. you have to just select the body parts you want them to exercise like abs, thighs or even the whole body and you can also choose the level of your exercise as easy, hard, medium according to your ability and then the thing you have to do is that just fix a time and set a daily reminder so that you can be aware of your exercising time and open

HELLO!!!  How is everything going on?  Nowadays, the weather is full of humidity and still, we have to work in this humidity and in the busy schedule we do not get the time to pamper our feet as it takes too much time to go for a spa in the salon and which results in itching and fungal infections in our feet. so, girls just sit down calmly and fix a foot day. Today was my feet day as I have pampered them with a spa and feet are feeling so good and clean now. Then, let us go ahead to our foot spa. 1. Shape your nails Cut your nails, shape them and take out all the dead cells present in the corner of the nail as these dead cell sometimes lead to pain and I will suggest you all cut them straight because if we cut them in curve dead cell get gathered in the corner. 2. Soak feet in water After you are done with prepping your nails soak your feet in the warm water as the spa that  is  "Salus Per Aquam" or "Sanitas Per Aquam" that means  "health